Ginger is one of the worlds most healthiest foods!
Ginger is very effective in alleviating digestion and bowel symptom, use it for a natural gas eliminator. Ginger is also a natural, safe and effective anti-nausea treatment. Im my OBGYN medical assistant days we prescribed ginger for all newly pregnant patients. It also works for non-pregos to eliminate sea sickness symptoms. Ginger also has an anti inflammatory compound that reduces joint pain, relives inflammation and swelling naturally! The amazing advantages to adding Ginger to your daily routine are astounding!
I love adding Ginger in my green juice. This is my stay healthy secret! I thrive off my green apple, cucumber, celery, parsley, ginger root juice. If I miss a few days I literally crave it! Ginger induces heat and sweat, sweat contains elements that are effective against bacteria ,viruses and fungi keeping you healthy! Another way to add Ginger to your daily routine is by making a Ginger Tea. Boil some water, simply cut a few slices of Ginger root, and let seep for 7 minutes, add honey or lemon to taste!
Want to make your life even easier??!! Add one drop of Ginger essential oil and Lemon to your morning water. Cut out the cutting and chopping! Essential Oils are mother natures most natural medicine. They are pure and 50-70 times stronger than dried herbs! Both Ginger and Lemon Oil are safe in pregnancy, yet you should always consult with your doctor before trying something new.