Yoga

Come practice 60 minutes of grounding, revitalizing Vinyasa flow with me on Wednesday's at 10:30 am, Red Dragon Yoga. Look for my name on the schedule!

Meditation

Let's meditate together! 

I come to your event and lead a  30 minute guided mindful meditation. A beautiful way to start or end any special event, yoga class or workshop! 

Look for meditation classes in 2017 at Red Dragon Yoga

 

Have questions? Want to request a Meditation Topic? 

 

Red Dragon Yoga

1701 4th Street San Rafael CA 94901