An online wellness community, offering Transformational Monthly Memberships::
Each month you receive:
5 core offerings
⋙ Hypno-Meditation & Breath-work
⋙ Weekly Clean Healthy Recipes
⋙ Journal prompts
⋙ Yoga Practice
⋙ Monthly Teaching
Jasmine has a truly unique background- including a previous career in western medicine, a degree in Health Science and Biology, and a blended education of eastern alternative holistic practices.
“I have a supreme grasp of how the functions of the human body, coupled with our behaviors, thoughts, and neural patterns- profoundly effect us.”
Jasmine has taken her years of experience coupled with the practices that have created the most profound changes in her life, and created a one-of-a-kind online monthly membership empowering you and guiding you to live a healthier, happier life.
Hypno-Meditation & Breathwork
Re-wiring neural pathways. Custom designed simple yet profound life enhancing, hypno-meditations that fit your lifestyle desires and needs.
Monthly Teachings & Journal Prompts
Journaling has been proven to reduce stress and inspire creativity. Monthly teachings - opportunities to shift your perspective, bettering your life.
Physical body reset. Connecting movement and breath through a well balanced personalized workout, using the spiritual awareness of yoga to increase overall health.
Professional Healthy Clean Recipes
Transform your energy, overall health making your holistic lifestyle easy with a personalized, targeted healthy eating recipes.