A wellness community, offering a Transformational Monthly Membership::
Each month you receive: 5 core offerings/ specific guidance and practices
⋙ Breathe work/ Meditation
⋙ Spiritual teaching
⋙ Journal prompts
⋙ Yoga/Movement Series
⋙ 4 Healthy Clean Recipes
I have a unique one of a kind background including a career working in western medicine, a degree in Health Science and Biology, and a blended education of eastern alternative holistic practices.
I have a supreme grasp of how the functions of the human body, coupled with our behaviors, thoughts, and neural patterns- profoundly effect us.
Re-wiring neural pathways. Custom designed simple yet profound life enhancing, hypno-meditations that fit your lifestyle desires and needs.
Virtual energy reboot. Experience deep relaxation and calm. Clearing stagnant energy, balancing your energy, creating vitality.
Physical body reset. Connecting movement and breath through a well balanced personalized workout, using the spiritual awareness of yoga to increase overall health.
Tailored Essential Oils Protocol
Transform your emotions, energy, overall health and holistic lifestyle with a personalized, targeted essential oil protocol.