As a California native, growing up and living in Silicon Valley, I know how busy and disconnecting life can be sometimes. Often we don't realize how truly disconnected we are- until critical parts of our lives begin to deteriorate, fray and fall apart.
I know the feeling too - years ago, my life was unhinging. Ways of being that used to work in my life, weren't working anymore.
I started to redesign my life, from the ground up. Much like an architect, I began creating new blueprints and renovating the way I functioned (body, mind and all the multi-layered systems, that make us human).
With experience and deep passion, I offer these tools to you today, as your Holistic Health Guide + Spiritual Architect.
My unique background includes a previous career working in western medicine, a degree in Health Science and Biology, and a blended education of eastern alternative holistic practices. I have a supreme grasp of how the functions of the human body, coupled with our behaviors, thoughts, and neural patterns- profoundly effect us.
Whether you’re going through the motions of life wondering if there's more, or just trying to figure out how to truly enjoy everyday life, increase happiness, reduce stress, and get quality sleep. I'll work exclusively with you in the process of balancing "all parts" of you and designing a well functioning, optimal, one of a kind life!
Re-wiring neural pathways. Custom designed simple yet profound life enhancing, hypno-meditations that fit your lifestyle desires and needs.
Virtual Energy Clearing
Virtual energy reboot. Experience deep relaxation and calm. Clearing stagnant energy, balancing your energy, creating vitality.
Physical body reset. Connecting movement and breath through a well balanced personalized workout, using the spiritual awareness of yoga to increase overall health.
Tailored Essential Oils Protocol
Transform your emotions, energy, overall health and holistic lifestyle with a personalized, targeted essential oil protocol.